Empower Your Health Journey
Welcome to a space where massage is integrated with osteopathic knowledge, physiotherapy, and a conscious approach to nutrition.
I offer a therapeutic massage based on thorough assessment and evidence-informed practice, focused on reducing pain, improving body function, and supporting the body’s natural regenerative processes. Each session is individually tailored to the client’s needs, with an emphasis on long-term health rather than temporary relief.
Services
Basic Service
NOK 550.00
This 30-minute session is a targeted therapeutic treatment designed to address a specific area of pain, tension, or restriction. Based on osteopathic principles, the work considers the interconnection between the musculoskeletal, nervous, and visceral systems.
Ideal for:
localised pain (neck, shoulders, lower back),
muscular overload and postural tension,
clients seeking effective intervention in limited time.
Extended Service
NOK 1000.00
The 60-minute session offers a comprehensive manual therapy approach, allowing the body to move from tension into balance. Treatment integrates soft tissue work, myofascial techniques, visceral awareness, and breathing regulation, supporting the nervous system and overall body function.
Benefits include:
pain and stress reduction,
improved posture and movement quality,
nervous system calming,
enhanced body awareness and breathing.
Advanced Service
NOK 1400.00
This extended 80-minute session allows for detailed, unhurried work with the entire body. Combining deep tissue massage, fascial and visceral techniques, and nervous system regulation, it supports the body’s natural capacity for self-healing and adaptation.
Recommended for:
chronic pain and long-standing tension,
stress-related and psychosomatic patterns,
post-injury recovery,
clients seeking a truly holistic therapeutic experience.
Your Personalized Massage Expirience
Our bodies carry our stories – tension, stress, fatigue. Together, we’ll discover where you need relief and balance. Based on the issues you describe, we will create a custom massage plan that not only eases discomfort but restores harmony to both body and mind.
What you will gain:
A massage tailored precisely to your needs
A blend of techniques for relaxation and revitalization
A holistic approach – caring for body, mind, and overall well-being
MK Holistisk Terapi
In my sessions, I combine deep and gentle techniques – working with muscles, fascia, the abdominal and chest areas, as well as the cranial system. I help the body regulate itself, improve function and movement, and regain ease and calm.
My mission is to help people feel better in their own bodies – through conscious touch, attention, and a personalized approach.
Collaboration with Helhetshelse
I currently see clients at Helhetshelse Clinic.
In my practice, I place special emphasis on the crucial role that proper nutrition plays in maintaining and restoring health. This is why I collaborate with homeopaths and naturopaths who, thanks to their expertise and many years of experience, support the healing process and overall well-being.
At the clinic, it is also possible to perform gut microbiome analysis as well as mineral composition analysis based on a hair sample. The clinic collaborates with modern laboratories, such as SmartDNA in Australia, which allow precise testing of both the microbiome and hair composition.
